Amanda

By Janet Kravetz – Author and Mental Health Advocate (check out her bio at the bottom of the page to get to know this lovely human being a little better!)In 2001 before attending law school, I spent a year volunteering as a Special Education Assistant at an elementary school in Israel. I received some training […]

By Gabriel Gioia, Secondary 4 Student at Laurier Macdonald High School, Montreal, Quebec In my opinion, mental health is crucial for success. Just like physical health, it comes with a wide range of benefits for everyone. Firstly, it significantly reduces stress. People who take care of themselves will worry less about small, insignificant things in